Continued from The Krisiloff Diet book . . .
Eliminating alcohol means all alcohol, including beer and wine. Forbidden hot spicy foods include salsa, red pepper, hot mustard, horseradish, chiles, Tabasco sauce, pepperoni, curry and wasabi.
It is not necessary to be on a bland diet. Mild spices such as salt, black pepper onion, salad dressing or ketchup are not irritants and are acceptable. Some people have been told by physicians to avoid tomatoes and citrus juice. I have not found this necessary and tell my patients it’s okay to consume these products.
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