Continued from The Krisiloff Diet. . .
The achievements of the Krisiloff Diet came from curing the irritation caused by specific foods and drinks. It’s success came from my realization of the major role irritants play in causing many medical problems.
Patients must be educated regarding caffeine, alcohol, and hot spicy foods. Many think caffeine is synonymous only with coffee. But caffeine is also found in tea, decaf coffee, decaf tea, cola drinks, some non-cola drinks and in chocolate. Caffeine-free herbal tea or grain beverages are acceptable drinks.